Rebuilding Trust
Addicts and partners alike are usually desperate for answers around rebuilding trust. Addicts ask, “Will she/he ever trust me again?” and partners lament, “How can I ever trust after what he/she has done?” Rebuilding trust is a key task of couple’s recovery, and be assured that it is possible.
The addict is responsible for re-earning trust that’s been broken, which is a process of demonstrating change over time. That means he/she must walk the walk, not just talk the talk. The partner must ultimately be willing to re-extend trust, which often is harder. Often, it’s a one step forward, two steps back process. Any instance of continued lying destroys any positive progress.
Addicts must not only learn to practice rigorous honesty but also to feel and express empathy to the partner for the harm they’ve caused. This task usually is developed only after some solid sobriety, but it’s crucial for the relationship. A helpful resource is Marnie Ferree’s book Out of the Doghouse for Christian Men – A Redemptive Guide for Men Caught Cheating. Co-authored with colleague Robert Weiss, this book provides practical guidance for men who have been unfaithful, as well as validation and encouragement for their wives.
Couples who are years down the road of recovery say that trust can be rebuilt to the point that it’s no longer an issue. At Bethesda Workshops, we tell addicts that rebuilding trust will take much longer than they would like, and much less time than they deserve. Trust blossoms with hard work and time.