Coping with Addiction
In an unhealthy situation like living with an addict, partners are forced to cope the best way they know how. They try to gain safety in the middle of such a distressing situation. Sometimes they are anxious to please, help, or not rock the boat. They may focus on the addict and be more attuned to the addict’s behavior and needs than to their own. In a different scenario, the partner may detach from the addict and withdraw into her (or his) own world of children, work, or other interests.
In some situations, the partner is either completely unaware of the addict’s behavior or at least not the depth of the problem. These partners sometimes have a nagging sense that something isn’t right with the addict and the relationship, but they can't identify the root cause. Sadly, addicts may have blamed them for any issues in the relationship, or the partners may have blamed themselves.
Partners often have trauma responses that unhealthy when they discover or learn about the addict’s betrayal. They may play detective (after an expected period of investigation to find out the truth about the addict’s behavior), rage, shut down, become more sexual, abuse alcohol or other drugs, eat, shop, or settle for the status quo. While these are often not healthy objectively, they are difficult to stop.
Sometimes partners try to manage or manipulate the addict’s behavior, control the addict, or make threats if things don’t change. It’s reasonable to try to stop behavior that is unacceptable!
At Bethesda Workshops, we don’t pathologize these reactions. They are normal attempts to find safety or to cope with the desperate pain of betrayal. While completely understandable, these reactions rarely help the situation, and unfortunately, they often make it worse.
Bethesda Workshops believes that partners deserve effective solutions that honor self and hold the addict fully accountable. The Healing for Partners Workshops teaches helpful principles and enforceable boundaries for those who are dealing with intimate betrayal.